Holding space from a place of softness, intuition and presence.
Passionate about the healing power of yoga, nutrition, coming together and creating soul-to-soul connections, I warmly invite you to join me in class or circle and let yourself be embraced by softness and tranquility.
“Your heart knows the way. Run in that direction.”
About Anouck
Hi, I’m Anouck, a yoga teacher and student and the founder of Alma Studio. I’m a lover of nature, cacao, nourishing food and early mornings. Rooted in Antwerp, yet always inspired by the journeys that take me beyond.
My yoga classes are a gentle invitation to slow down, tune inwards and reconnect with your body. With softness at the core of my approach, I guide you to move with awareness and kindness, listening to what your body needs in each moment.
Over time, Alma Studio has grown beyond yoga into a space for women to gather, rest and reconnect. Alongside yoga, I offer massage, sound experiences, retreats and gatherings. Creating warm, meaningful spaces where women can take a moment for themselves and connect with others.
My love for yoga was born while traveling through South America and India, journeys that deeply shaped my path and planted the seeds for this work.
I hope to welcome you in circle or on the mat.
Education
2021
Applied Linguistics with English and Spanish - University of Antwerp
Holistic women’s life coaching training - Be Kind Retreats Bali
2024
Hormone Health Course - Institute for Integrative Nutrition, Cincinnati
Cacao Ceremony Facilitator - World of Cacao
Hatha & Asthanga Vinyasa YTT (200h) - Himalayan Yoga Association, Rishikesh, India
Chinese medicine - OTCG
Basic medical training - kPNI Belgium
2025
Trauma-informed and sensitive yoga (12h) - Anita Sanders and Brigitte Dhondt
Pre- and postnatal yoga (50h) - Island Prenatal Yoga
Yin Yoga (50h) - Arhanta Yoga
Integrative Orthomolecular Therapy - kPNI
2026
Kobido Massage - Wellness Academie
Intuitive Massage Training - Studio Slow
The Therapeutic Wisdom of Yoga - Doug Keller
Skin Complaints - Ortho Health Foundation
Sound Healing Training - Sound by Lolo
Let’s connect
Interested in booking a yoga session, seeking guidance on lifestyle and nutrition, looking for a space holder for your event, or simply have a question? Leave your details in the form and I’ll reach out to you soon. Looking forward to connect with you!