Holding space from a place of softness, intuition and presence.
Passionate about the healing power of yoga, nutrition, coming together and creating soul-to-soul connections, I warmly invite you to join me in class or circle and let yourself be embraced by softness and tranquility.
“Your heart knows the way. Run in that direction.”
About Anouck
Hi, I’m Anouck – a yoga teacher, lover of nature, cacao, nourishing food and early mornings. Rooted in Antwerp, yet always inspired by the journeys that take me beyond.
My yoga classes are a gentle invitation to slow down, tune inwards and reconnect with your body’s wisdom. With softness at the core of my approach, I guide you to move with awareness and kindness, listening to what your body needs in each moment.
In addition to yoga, I offer facial massages, orthomolecular guidance, retreats and women’s circles. Creating safe spaces to rest, restore and reconnect. These offerings come from a warm intention to support women in tuning into their bodies and nurturing both mind and body.
My love for yoga was born while traveling through South America and India — journeys that deeply shaped my path and planted the seeds for this work.
I hope to welcome you in circle or on the mat.
Alma Studio is born from the wish to create a warm, safe space where women can grow, flow and connect.
Whether you are seeking holistic guidance and support on lifestyle and nutrition, looking for a moment of flow in a Vinyasa class or a nurturing space for you and your little one in Prenatal yoga, or want to gather in circle with like-minded women, you’re so welcome here.
Education
2021
Applied Linguistics with English and Spanish - University of Antwerp
Holistic women’s life coaching training - Be Kind Retreats Bali
2024
Hormone Health Course - Institute for Integrative Nutrition, Cincinnati
Cacao Ceremony Facilitator - World of Cacao
Hatha & Asthanga Vinyasa YTT (200h) - Himalayan Yoga Association, Rishikesh, India
Chinese medicine - OTCG
Basic medical training - kPNI Belgium
2025
Trauma-informed and sensitive yoga (12h) - Anita Sanders and Brigitte Dhondt
Pre- and postnatal yoga (50h) - Island Prenatal Yoga
Yin Yoga (50h) - Arhanta Yoga
Integrative Orthomolecular Therapy - kPNI
Let’s connect
Interested in booking a yoga session, seeking guidance on lifestyle and nutrition, looking for a space holder for your event, or simply have a question? Leave your details in the form and I’ll reach out to you soon. Looking forward to connect with you!