Events
Discover upcoming yoga workshops, sound baths and wellbeing events by Alma Studio in Antwerp and beyond.
From intimate sound journeys and yin yoga sessions to seasonal gatherings and special collaborations, each event offers a moment to slow down and embrace the present moment.
You're warmly invited to join us. If you have any questions, feel free to reach out.
The experience
You’ll first be guided into a moment of stillness and slow movement through a meditation and a gentle yin yoga practice. Yin yoga consists of slow, passive poses held for a few minutes, inviting you to soften, release tension and turn inward.
From there, immerse yourself in the soothing sounds of Crystal Tones crystal alchemy bowls and other carefully selected instruments. Their rich tones and subtle vibrations invite you to move out of your head and into your body, slow down and deeply relax.
A moment to switch off the on button. To slow down and simply receive.
Come as you are. No previous experience is needed. Wear something comfortable and cozy, and if possible, leave some space in your day to let the experience settle.
If you are pregnant or have a medical condition or sensitivity I should be aware of, please let me know beforehand.
Sunday Sound - Autumn 2026
Somatic Studio, Berchem
A Sunday pause to slow down, relax and take some well-deserved time for yourself before a new week begins.
Upcoming sessions
Sunday Yin & Sound Bath
Sunday, November 22 · 16:00–18:00
A two-hour session combining gentle yin yoga with a deeply relaxing sound bath.
Sunday Yin & Sound Bath
Sunday, December 20 · 16:00–18:00
A two-hour session combining gentle yin yoga with a deeply relaxing sound bath.
Sound Journey
Sunday, December 13 · Citta Holistic Heaven, Edegem · 11:00 - 13:00
Let yourself be guided into a soothing sound journey, inviting you to slow down and soften.
You’ll first be guided through a meditation, taking a moment to arrive and settle into the space. From there, you’ll be immersed in the sounds of Crystal Tones crystal alchemy bowls and other carefully chosen instruments.
The sounds invite you to gently move out of your head and into your body, creating space for deep relaxation. The frequencies can help invite the body into a slower, more restorative state, creating space to relax and reconnect with yourself. You may also experience them as subtle vibrations and resonance moving through your body. This is complemented by the frequencies of the Energy Enhancement System Room (EES).
Slow Sunday - yoga · journaling · sound bath
Sunday, November 15 · The secret garden dome, Hasselt · 14:00 - 17:00
What if Sunday was a day to do a little less and feel a little more?
Leave the rush of everyday life behind and step into a slower rhythm. An afternoon gathering for women to pause, reconnect and make space for rest.
We’ll begin with a gentle yin yoga practice, inviting you to slow down, connect with your breath and soften into each pose. A quiet journaling moment will offer space to pause and reflect before settling into a deeply relaxing sound bath.
With Crystal Tones crystal alchemy bowls and other carefully selected instruments, a soft soundscape unfolds around you, gently evolving and creating space to turn your attention inward. A moment to simply receive, without having to do or achieve anything. Just let the sounds come to you.
We’ll close the afternoon with a cup of tea and nourishing bites.
Yin yoga series
Wednesdays, November 8 · November 25 · December 2 · December 9
20:00–21:00 · Ekate, Antwerp
As the days grow shorter and the evenings colder, this is an invitation to slow down, turn inward and find a little more stillness.
Through slow movements and longer-held poses, yin yoga invites you to soften, release tension and reconnect with your body. A quiet pause from the busyness of everyday life, creating space to breathe and rest.
A moment to simply be and cocoon during the winter months.
Suitable for all levels.