HOLISTIC GUIDANCE ON

LIFESTYLE & NUTRITION

A rustic table setting with a vase of dry foliage, two wooden cutting boards, and a variety of dishes. A large wooden bowl contains a salad with cheese and nuts. A small plate holds a grain dish with seeds. A wooden platter displays appetizers with ham, vegetables, and edible flowers. A soft white fur rug is on the bench.

Health is about more than just what you eat. True healing begins when we tune into the signals of our body and respect its natural rhythm, by understanding the connection between what we eat, how we live, and how we feel.

Let’s grow together - summer edition

Flowing with the rhythm of your own unique nature

This summer, I’m opening up just a few spots for women who want to reconnect with their body, their cycle, their rhythm and inner calm.

I invite you into a 1:1 journey of remembering. Together, we explore how food, breath, rest, movement and rhythm can support your energy, your cycle and your inner calm.

You’ll receive 3 online sessions, personal guidance and nourishing practices — always in tune with your own rhythm.

Curious to feel if this journey is for you?

Or send me a message below and I’ll share the full guide with all the details.

Let’s grow together!

Looking for guidance on lifestyle and nutrition or simply have a question? Leave your details in the form and I’ll reach out to you soon. Looking forward to connect with you!