April 23-25, 2027 | Balkbrug, The Netherlands
REST & RENEW RETREAT
yoga - nature - nourish
A gentle weekend in nature to land softly, nourish your body and come home to yourself. Creating space for mindful moments filled with slow movement, nourishing food, gentle practices and heartfelt connection.
What you can expect
❋ Sunrise yoga flow & breathwork❋ Guided morning meditation❋ Sound bath & yin yoga❋ Journaling & the medicine of raw cacao ❋ Guided hike in nature❋ Connect with like-minded women❋ Time to rest, reflect & enjoy the surroundings❋ Nourishing organic meals by our private chef ❋ Optional massage treatments
What women shared after the first retreat. ♡
“Before starting this retreat, I had lost touch with my sense of inner calm. Now I feel filled with new energy. This weekend was exactly what I needed.”
“This weekend truly set something in motion. I started my workweek differently than usual, with more energy, and at the same time, more calm. Everything was taken care of down to the smallest detail. Nothing was mandatory, it was simply about slowing down and moving at your own pace.”
The location
We’ll be staying in a beautiful, warm and spacious venue in Balkbrug, The Netherlands, surrounded by nature and with a peaceful garden and serene yoga shala.
Our home for the weekend is just a short walk from the Haardennen nature reserve, with plenty of opportunity to enjoy the surrounding nature throughout the weekend.
Think: quiet mornings, green views, slow afternoons and plenty of space to breathe.
A place that invites you to slow down, naturally.
Is this retreat for you?
This retreat is an invitation to step out of the rush of daily life and into a slower rhythm.
If you’ve been craving some time for yourself to slow down, reset or re-prioritise, this retreat is for you.
Your host
Hi, I’m Anouck — yoga teacher, massage & nutrition therapist and the heart behind Alma Studio.
Creating spaces for women to slow down, reconnect and feel supported is at the heart of everything I do.
I would love to welcome you on this beautiful retreat.
Practical details
Dates: April 23 - 25, 2027
Arrival: Friday from 5pm
Departure: Sunday at 4pm
Group: a small group of max. 12 women
Accommodation:
5 shared bedrooms for 2 women, with shared bathrooms
1 private room with a private bathroom, which can be booked individually or shared with someone you’re joining the retreat with
Meals: nourishing, seasonal and mostly vegetarian meals made with love and care by our private chef, from Friday dinner to Sunday brunch
Price:
Shared room: €595 Early Bird / €620 Regular
Private room: €670 Early Bird / €695 Regular
Early Bird prices are available until September 19, 2026.
Massage treatments: A limited number of massage treatments (1 hour) will be available to book during the weekend. If you’d like to receive a massage, please let me know when booking your retreat so I can reserve a spot for you.
Frequently Asked Questions
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Your spot is officially confirmed once the full amount has been transferred.
After filling out the registration form, you’ll receive the bank transfer details. Once your payment has been received, you’ll get a confirmation email and your spot will be fully secured.
It is also possible to pay in two instalments. If you would prefer this option, please let me know after completing the registration form, and I’ll send you the details.
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If you need to cancel for any reason:
You will receive a full refund of 100% if you cancel before January 23 2027
You will receive a 50% refund if you cancel between January 23 and February 23 2027
After February 23 2027, no refund is possible
If you are able to find someone to take your place, your spot can be transferred at no extra cost. Please let me know as soon as possible.
For any questions or to discuss cancellations, feel free to contact me — I’m happy to help.
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Yes! If you’d like to carpool, I can help you to connect with other participants traveling from your area. Just let me know when you register.
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Not at all! All levels are welcome: practices are gentle, adaptable, and focused on slowing down and connecting with yourself.
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Absolutely! Many participants come on their own and our small group setting makes it easy to feel welcome and connect with like-minded women.